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| 月份 | 98/05 | 98/06 | 98/07 | 98/08 |
| 日期 | ||||
| (減少)增加 | (0.3) | 0.4 | (0.2) | |
| 1 | 61.9 | 61.6 | 61.1 | |
| 2 | 62.2 | 61.2 | 60.8 | |
| 3 | 61.9 | 61.8 | 60.8 | |
| 4 | 61.9 | 62.1 | 61.2 | |
| 5 | 62.3 | 62.1 | 61.1 | |
| 6 | 62.4 | 61.8 | 61.5 | |
| 7 | 62.2 | 61.3 | 61.5 | |
| 8 | 62.1 | 62.0 | 60.7 | |
| 9 | 61.8 | 61.6 | 60.7 | |
| 10 | 61.8 | 61.5 | 61.2 | |
| 11 | 62.3 | 61.3 | 60.9 | |
| 12 | 62.5 | 61.1 | 60.8 | |
| 13 | 62.7 | 61.8 | 60.8 | |
| 14 | 62.7 | 61.8 | 61.4 | |
| 15 | 62.5 | 61.4 | 61.1 | |
| 16 | 63.7 | 62.3 | 61.8 | 61.4 |
| 17 | 62.8 | 62.2 | 61.8 | 60.9 |
| 18 | 62.7 | 62.5 | 61.4 | 61.6 |
| 19 | 62.6 | 61.7 | 61.3 | 61.9 |
| 20 | 63.1 | 62.0 | 61.7 | 62.2 |
| 21 | 62.8 | 61.7 | 62.0 | 61.8 |
| 22 | 62.8 | 61.2 | 62.0 | 61.5 |
| 23 | 63.2 | 61.5 | 61.6 | 61.1 |
| 24 | 62.6 | 61.1 | 61.4 | 61.0 |
| 25 | 62.3 | 61.0 | 忘了量 | 61.1 |
| 26 | 61.8 | 61.4 | 60.8 | 61.4 |
| 27 | 61.6 | 61.2 | 60.3 | 61.7 |
| 28 | 62.0 | 60.9 | 60.6 | 61.5 |
| 29 | 62.1 | 60.9 | 61.4 | 61.6 |
| 30 | 62.0 | 61.6 | 61.0 | 61.1 |
| 31 | 61.9 | 61.2 | 61.0 |
很快的，又到了月底檢討的這一天，回顧我的減重成果，應該說是毫無成果可言。
看來不努力的話，想要在9/14這天下5樓是"阿婆生子"很拼的~
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